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Plant-Based Twists to Classic Summer Dishes


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 With people more focused on wellness and nutrition these days, interest in a plant-based diet is hotter than ever. One easy way to get in on the trend: Pair summer produce with simple ingredients like pecans for a dish the whole family will enjoy.Pecans are a versatile ingredient and are naturally sweet with a rich and crunchy texture. As each one-ounce serving of the nuts offers three grams of fiber and protein, essential vitamins, minerals and heart-healthy benefits, pecans also happen to be one of the tastiest ways to elevate the nutrition of any recipe.In fact, according to the U.S. Food and Drug Administration, scientific evidence suggests, but does not prove, that eating 1.5 ounces per day of most nuts – including pecans – as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. A one-ounce serving of pecans has 18g unsaturated fat and only 2g saturated fat.Add a sweet and nutritious crunch to this Mediterranean Pecan Pasta Salad, or swap meat for Grilled Cauliflower Steaks with a nutty and nutritious pecan pesto.Discover more delicious recipes at AmericanPecan.com. 
Mediterranean Pecan Pasta Salad Serves 10 Prep time: 15 mins Cook Time: 12 mins 1/4 cup salt 12 ounces pasta 4 cups radicchio, sliced 1 cup halved marinated olives 1/2 cup marinated artichoke, bite-size pieces 1/3 cup chopped sun-dried tomatoes 1 cup pecan pieces 3/4 cup chopped parsley or mint 6 ounces feta cheese 1 orange, sliced 2 cups chopped spinach Lemon vinaigrette and fresh cracked pepper (optional) 1. Bring a pot of water to a boil with ? cup of salt. When water is boiling, add in pasta, and cook about 10 minutes. When pasta is cooked, set aside. 2. In a large, clear bowl, layer half the radicchio, and half of the olives, artichoke, and tomato on top. Next, add half the pasta, 1/2 cup of pecans, half of the parsley, 3 ounces of feta, and the orange slices. 3. Add the spinach, then repeat layering with the radicchio, olives, artichoke, tomato, pasta, pecans, parsley, feta, and orange. 4. If using dressing, add after layering is complete. 5. Add fresh pepper and refrigerate before serving. 
Grilled Cauliflower Steaks with Pecan Basil Pesto Serves 8 Prep time: 5 minutes Cook time: 10 minutes 2 heads of cauliflower, cut into 8 1-inch cauliflower steaks 1 tablespoon pecan, avocado or olive oil Salt and pepper, to taste For the pesto: 2 cups fresh basil 1/4 cup raw pecan halves 1/2 teaspoon salt 1/4 teaspoon pepper 1 garlic clove 1 teaspoon lemon zest 1/2 cup pecan or olive oil 1/3 cup shredded parmesan cheese 1. Preheat grill to medium high heat, about 375 to 400 degrees F. 2. Brush sides of cauliflower steaks with oil and add salt and pepper. 3. Grill each side of steak for 4 minutes. 4. Remove from grill and let rest. 5. Make the pesto: in a food processor, pulse the basil, raw pecans, garlic, salt, pepper and lemon zest until finely chopped. Add olive oil and blend. 6. Transfer pesto to a bowl and add parmesan cheese. 7. To serve, top cauliflower steaks with pesto. 
Effects of Vitamin D

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A healthy immune system is important at all times, but especially so in these days of the novel coronavirus and heightened awareness about the spread of germs.You can support a healthy immune system by eating well, getting plenty of sleep, and exercising. Supplements with vitamins that support the immune system, such as vitamin D, may help, too. Sunlight remains a key source of vitamin D, but supplements may be increasingly beneficial as people are less able to get outside. This is especially true for those who live in the northern hemisphere.Vitamin D has the science to back up its potential as an immune- system support. In 2017, the British Medical Journal published a meta-analysis of 25 studies in which vitamin D showed the potential to protect against acute respiratory tract infections, especially among individuals who were also deficient in vitamin D.In addition, Dr. Tom Frieden, former director of the Centers for Disease Control and Prevention, said in an interview with Fox News in March that taking a multivitamin containing vitamin D or a vitamin D supplement was good practice for overall health, and it certainly couldn’t hurt when it comes to helping to boost immune resistance to infection.However, not all vitamin D supplements are created equal. A vitamin D supplement must be easily absorbed by the body in order to provide much value. Many vitamin D supplements offer poorly absorbed forms of vitamin D in doses far too low to replenish a vitamin D deficit, much less offer therapeutic benefits for the immune system.It’s best to choose a supplement that includes vitamin D3, which is the most easily absorbed form of vitamin D, as well as Vitamin K2, such as the supplement produced by Lively Vitamin Co. Their product, Solar Power, combines vitamins D3 and K2 to provide the body with maximum therapeutic value. This combination improves total absorption rates and utilization in the body.A blend of these two vitamins is engineered to help promote a healthy immune system and cardiovascular health. But the benefits don’t stop there. Vitamin D3 supplements like Solar Power can also help the body absorb calcium and build stronger bones to help prevent osteoporosis. Vitamin D even plays a role in regulating mood and helping to reduce seasonal depression.However, be sure to check for possible drug interactions with any prescription medications you are taking before you take vitamin D or other supplements.For more information about vitamin D and other ways to improve your health and boost your immunity

The Design Craze That’s Here to Stay

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Shiplap – the wall treatment favored by popular home improvement shows – is filling Pinterest boards and continues to top the to-do lists of today’s savvy DIYers. Even high-end homebuilders are incorporating it into their upmarket designs. And when crafting a custom shiplap wall, the pros are choosing cypress because of its practicality and stunning good looks. Shiplap Defined Shiplap has long been a popular siding pattern for the exterior of homes. Nowadays, design pros are bringing it indoors as paneling to create a rustic, farmhouse vibe, or to highlight contemporary flair."Typically, what homeowners refer to as shiplap is simply run-of-the-mill boards nailed on a wall, with a small gap separating them," says Zack Rickman of the Southern Cypress Manufacturers Association, www.CypressInfo.org."Actually, shiplap is a board pattern with L-shaped notches on the top and bottom edges. When installed, the boards overlap with a gap, presenting a more authentic, high-end look. And while the size of the gap is adjustable – depending on homeowner preference – nickel gap is arguably the most popular size with a six- or eight-inch shiplap board." Stylish Solutions When designing a room, homebuilder John Moleski, JM Designer Properties of Hilton Head Island, South Carolina, says homeowners are drawn to shiplap because of its clean, crisp, modern lines, and the versatility it offers."Creative use of shiplap can enhance an entire room," Moleski says."Make an accent wall to contrast with surrounding walls. Install it horizontally, and the long lines of the boards will visually stretch a room. Or go vertical with it to add perceived height to the ceiling."While home improvement stores are stocked with a wide variety of wood paneling products, Moleski prefers working with cypress."Solid cypress and shiplap make a perfect match," he explains. "Not only is the wood local to my area and affordable, the wood’s intriguing grain pattern makes it remarkably beautiful."For budget-conscious homeowners, Moleski offers this cost-saving tip: "As an alternative to using select grade cypress, consider rough-sawn no.2 grade and install it with the smooth side facing out," he says. "It’ll achieve a similar look with some added character at a lower cost." Finishing Flexibility Fred Lewers, Palm West Home Builders in Palm Coast, Florida, says options abound when it comes to selecting a finish for a cypress shiplap wall."Cypress can be finished in a variety of ways," Lewers says. "Stain it to highlight its natural grain and texture, or paint it to add a pop of color. You also can use a whitewashing technique for a truly unique appearance. My preference is to leave it natural, and let the wood’s beauty shine."Regardless of your desired look, Rickman offers one piece of important finishing advice. "Look for an oil-based stain, or paint and primer system," he says."Water-based products sit on the surface and are prone to cracking and peeling. Oil-based products soak into the wood, providing superior protection and performance, especially in wet zones like bathrooms."Take it from the professionals: Shiplap is not just a design craze; it’s here to stay.For ideas on building a cypress shiplap wall

Zubair Chinioti Fake YouTube Story

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Zubair chinioti is a fake youtuber from chiniot. in his videos he says that earn money without doing anything like earn money $1000 by working only 1 hour a day this is non sense which is spread everywhere. But zubair chinioti is not fake youtuber he is fraud he is not good YouTuber do not subscribe his channel because of waste. That is why i am telling you that please donot subscribe the channel of zubair chinioti in his channel fraud videos dam videos and not copyright content for that which is suppose to be every single day in my life is fraud about zubair chinioti zubair chinioti is a youtuber very good but not good for himself jail 1 year zubair chinioti zubair chinioti is a worse youtuber
Experiential Marketing: What’s In It for You?

NewsUSA) – In today’s economy, every purchase matters. You can’t risk buying the latest cell phone or household appliance only to decide it doesn’t meet your needs. Likewise, you can’t afford to invest in a product without knowing how to make it fully functional.
According to an experiential marketing expert, experiential events are custom built to make people savvy consumers and more. “We create experiences that let consumers get familiar with brands and interact with experts. Our mission is to bring action- and information-packed experiences directly to people where they live, work and play. Your mission should be to get the most out of the experience when you step onto an event site,” said Julie Guida, managing partner of Marketing Werks.
Guida shares tips for maximizing your experience:



* Enjoy these free, no-pressure fun zones. Go ahead, experience something rare and unusual! For example, outdoor enthusiasts at sports-themed festivals and competitions can step inside a weather chamber and create their own storm, courtesy of GORE-TEX. People have a howling good time with the howling winds and torrential rains whipped up inside the Extreme Weather Chamber. And they learn how to stay protected against the elements, too.
* Make the most of what you already have. Often you don’t need something new, you need to know how to fully operate what you already have. At many events, you can access experts intent on helping you. They can teach you how to maximize the features of products and services you’ve already invested in.
* Help others when helping yourself. Sometimes what you do at a brand’s experience impacts what they do for charity. For example, when you participate in the National Pork Board’s “The Other White Meat Tour,” you influence their donation to your local food bank. In 2009, thanks to you, America’s Pork Producers donated 5,500 pounds of pork to the nation’s food banks.


* Don’t play the odds by passing up free stuff. Almost every experiential event distributes free samples and useful premiums. Additionally, they often feature easy-to-win contests and promotions. Some companies even dedicate millions of dollars to provide consumers free access to valuable services. For example, the AARP/Walgreens Wellness Tour offers adults six free health screenings valued at more than $140. Sponsors expect to deliver $30 million worth of free health screenings!
GTA 4 Game is better than new latest GTA Games 
Charting the phenomenal progress of video games these past few decades is easy enough. You've probably seen an image of PlayStation-era Lara Croft in all her stark polygonal beauty contrasted side-by-side with her modern character model. If not, perhaps you've seen Wolfenstein: The New Order's B.J. Blazkowicz sat next to his coarsely drawn early incarnation. Look at all those pixels, all that detail, and marvel at how far we've come.
Yet while this visual arms race continues, character physics are being left to stagnate. You might be able to bring down massive structures by taking out support beams on Red Faction: Guerilla's open-world Mars, and Microsoft may be promising to let us topple entire skyscrapers with the power of the cloud for Crackdown 3's multiplayer, but character models are left to flop to the floor, float above the ground, wibble through scenery, or keel over in a canned animation. Grand Theft Auto 4, though, was different.
Going on a rocket rampage in Liberty City is so cliché. Grand Theft Auto 4's greatest crimes happen when you channel your inner Agent 47 and push people to their deaths: over the edge of a bridge, onto the railway tracks, down some stairs - whatever works for you, you miserable sadist.

Rockstar knew exactly what it was doing when it added a button to allow players to shove NPCs. Playing the original Assassin's Creed, I used to use the 'gentle push' interaction to send its street-wandering drones to a watery death, but you could tell this wasn't its intended purpose. When you see the slapstick tumble of a GTA4 NPC falling violently down a flight of stairs, though, you know this is what the developers wanted. All that guilt ebbs away.

When the open-world crime 'em up released in 2008, it felt like the next step. Powered by Euphoria and working in synergy with Rockstar's in-house RAGE engine, characters would react to situations dynamically - grabbing at bullet wounds, tripping down staircases, stumbling while intoxicated, bouncing off objects, and reacting to their surroundings once prodded. It was a revelation, but outside of a few rare examples - Backbreaker and Star Wars: The Force Unleashed - it's rarely been seen outside of Rockstar's own games since.
It's now almost a decade after the release of GTA4, and we're still getting games that ape the series' open-world design, but they lack the small details that make the simulation exciting. If you've ever spent hours launching Trevor and co into a brick wall in GTA5, you will know what I mean: the satisfying slap, the way they crumple to the floor, and the different result every time makes it sadistically satisfying. Meanwhile, get hit by a car in Watch Dogs 2's San Francisco and you'll likely be unceremoniously bumped aside or end up stood on its roof. If a car hits you in Liberty City, there are countless ways it could play out: your head could bounce off the bonnet or windscreen, you could be thrown over the top, clipped aside, ran over. It feels like anything could happen.
You might be wondering, then, why other triple-A studios didn't pick up the tech straight after GTA4's release. "Euphoria was quite an unusual business proposition," explains Denholm. "It didn't exist fully-featured off-the-shelf in the way a physics engine does - what we were essentially selling was an office full of smart, dedicated people and the promise of a unique feature that no-one else would have.
"Our process was usually to visit an interested company - such as Rockstar or LucasArts - and an engineer would spend some time, often on-site, building a bespoke integration with their existing game code and physics engine. In the background, our behaviour engineers - programmers with backgrounds in physics, biomechanics, robotic control theory and/or AI - would begin sketching out basic behaviours on top of that integration. We would demo some project-specific behaviours and, if the deal got done, the engineers would shift to working solely on that in-step with the game's own schedule."
It was a bespoke, costly service. All Euphoria projects were built from scratch, taking on a laser-focused approach to suit the game they were integrating with. NaturalMotion found this delivered the best results. It's also why you can throw Euphoria powered ragdolls around with the Force in Star Wars: The Force Awakens, while the ones seen in GTA4 are more likely to grab at their car's door handle as you speed away in their recently-nabbed vehicle.
"The effort required was substantial and sustained," Denholm tells me. "Also, a Euphoria licence was a pretty expensive investment that involved long-term commitment from both sides, not a casual one-off upfront payment that just drops into your game. That model simply isn't a workable fit for a lot of developers."
These days, Euphoria is much easier to implement, being delivered along with NaturalMotion's Morpheme middleware. Morpheme has been used in Quantum Break, Until Dawn, and Killzone: Shadow Fall. However, none of these games' ragdolls and character physics match those in Rockstar's games, because they lack that expensive, tailor-made integration. Of course, it helped that Rockstar's RAGE engine and work ethic were a perfect fit.
"RAGE's physics ended up being a really potent platform for the Euphoria integration; we were able to pull off effects that the other commercial physics engines struggled with," remembers Denholm.
Rockstar was focused on creating a simulated world, from the AI routines of its NPCs the nuances in how they move, all ruled by lifelike physics and generated in real-time. To help achieve this, NaturalMotion was provided full access to the physics source code for RAGE, so the entire thing was a full-on collaboration.

YouTube CEO Responds to Trump Order Threatening Web Protections





YouTube boss Susan Wojcicki responded to U.S. President Donald Trump’s executive order on Thursday, saying the online video giant supports a wide variety of opinions and runs its service in a neutral way.
The order calls for new regulations to limit liability protections enjoyed by social-media companies if they “engage in censoring or any political conduct.” It came after a tussle between Trump and Twitter Inc., which flagged posts from the president with a fact-checking label for the first time earlier this week.
Wojcicki was being interviewed by Carlyle Group Inc. co-Founder David Rubenstein on Bloomberg Television while the White House was readying the final order. Drafts of the edict had already circulated. The chief executive officer said she hadn’t seen the order, but said YouTube wants to understand the president’s concerns and address them.
“We have worked extraordinarily hard to make sure that all of our policies and systems are built in a fair and neutral and consistent way,” Wojcicki said. “YouTube and the social platforms have really enabled a broad set of new voices to come and join the conversation. And we’ve been really proud that across the spectrum we see a lot of new voices and a lot of new opinions.”
YouTube, owned by Alphabet Inc.’s Google, has been swept up in a raging debate over the power of internet gatekeepers. Trump has accused Google of bias against conservatives, while Democratic lawmakers have chastised YouTube for not removing conspiracy theories about the Covid-19 pandemic swiftly enough.
On Wednesday, YouTube said it made a mistake when it deleted videos posted by California pulmonologist Roger Seheult about hydroxychloroquine, a controversial drug that Trump has promoted as a possible coronavirus therapy. The clips are now back on the service.
“We’ve enabled a large amount of debate and discussion associated with Covid-19,” Wojcicki said on Thursday. “But we’ve also had some really clear policies.”
“If someone is recommending any kind of treatment that would be harmful like bleach or something that we know would lead to a bad outcome, that would be a violation of our policy,” she added. “Anything that would cause people to take medically unsubstantiated treatments, so someone theorizing about some treatment, that would be a violation of our policy.”
Wojcicki also dismissed the idea that Google might spin off YouTube into a standalone company. “I don’t think that’s very likely,” the CEO said. “We work pretty closely with Google and there’s a lot of benefits that we get as being part of Google. So they sell our advertising, we run on their infrastructure.”
YouTube has seen a surge in usage during the pandemic lockdown, but it is also exposed to a drop advertising caused by the slumping economy.
“It’s a very tough time economically. And we’re certainly seeing challenges across the board,” Wojcicki said. “But we’re working hard to make sure that our creators can continue to generate revenue.”